Intentional Training, Personalized Goals
Fit Looks Different
for Every Body.
Let's Find Yours.
In-Home Personal Training
& Nutritional Coaching
Upgrade your wellness experience.
EMC Fitness brings expert training and nutritional support straight to your door designed entirely around you.
No crowds. No guesswork.
Scroll down to learn more.
Philosophy
Your Goals. My Mission.
Working with a personal trainer isn’t just about sets and reps — it’s about camaraderie, accountability and consistency.
There are no shortcuts to lasting fitness — no magic pills, quick fixes, or one-size-fits-all plans. Fitness should also never feel intimidating, overwhelming, or boring.
Your health is personal — and so is my approach. My goal is to create an individualized wellness experience that’s effective and fits your life. With the right guidance, the journey becomes simpler, more enjoyable, and sustainable.
At EMC Fitness, I believe that everyone — regardless of age, fitness level, injury history, or experience — deserves expert support tailored to their unique goals. Whether you're just starting out or looking to fine-tune your performance,
I’m here to support.
You’ll gain a motivational partner who’s invested in your success, every step of the way. With over 20 years in the fitness and wellness industry, I bring the practical experience to help you succeed. I’ll design a plan that works specifically for you. And beyond workouts, I’ll be there to keep you moving forward.
You don't have to do this alone!
Let’s take that first step together.
Evan M Cataldo
CPT/CFNC
Services
Testimonials
"As a busy mom of 3, Evan worked with and around my schedule to help me change my lifestyle. He has the professional experience to guide you in what your body can handle, the enthusiasm to help you reach your goals and a caring, natural way of cheering you along when you need to encouragement to push further."
Sarah Melone
"I can say without reservation that training with Evan is one of the best decisions I have ever made. My overall health and fitness have improved dramatically and I have made great gains with my strength, balance and flexibility. Evan has a passion for helping people achieve their goals. He always keeps my workouts interesting, brings a positive, can-do attitude, keeps me motivated and goes above and beyond to help me achieve my goals."
Jeff Rosenstein
"I've been an athlete my whole life but Evan introduced me to new fitness methodologies that I've never seen before. His workouts are unique, targeted and most of all effective. Evan is a great motivator and you can tell from his knowledge that training is his passion."
Jennifer Mueller Shaw